html{touch-action:pan-y}body{color:#fff;min-height:100vh;font-family:"IBM Plex Serif",serif;font-size:clamp(16px,10vw,20px);font-weight:500;font-style:normal;overflow-x:hidden}h1{overflow-y:hidden;font-size:clamp(48px,5vw,52px);font-weight:900;margin-top:20px;margin-bottom:20px}.content-container h1,.content-container h2,.content-container h3{justify-self:center;overflow-y:hidden}h3{font-size:clamp(22px,5vw,26px);font-weight:600;margin-top:20px;margin-bottom:20px;overflow-y:hidden}.content-container h2{display:block;padding:0}ol{font-size:clamp(17px,2vw,20px)}.content-container{text-align:center;color:#f0f8ff;background-color:#000}.redText{color:#b30018}h1 .blackDot,h1 .blackText{color:#000}h1 .redDot,h1 .redText{color:#b30018}.achieve-your-fitness-goals-text .text1{padding-top:10px;margin:10px}.achieve-your-fitness-goals-text .text2{padding-bottom:10px}.achieve-your-fitness-goals-text span,.footer-links a:hover{color:#b30018}.heroImageContainer{position:relative;margin-bottom:30px;color:#f0f8ff;min-height:100svh;overflow:hidden}.heroImageContainer:after{content:"";position:absolute;top:0;left:0;width:100%;height:100%;background-color:#000;opacity:.6;z-index:1}#heroVideo{position:absolute;top:0;left:0;width:100%;height:100%;-o-object-fit:cover;object-fit:cover;background:#000}.heroImageContainer .heroContent{position:absolute;z-index:4;bottom:50%;transform:translateY(50%);text-align:left;margin:20px;overflow-y:hidden}.google-badge{display:flex;width:clamp(140px,40vw,200px);align-items:center;justify-content:flex-start;gap:clamp(3px,1.5vw,5px);background:#fff;padding:clamp(6px,2vw,10px) clamp(10px,3vw,16px);border-radius:clamp(8px,2vw,12px);text-decoration:none;box-shadow:0 4px 15px #0000001a;font-weight:600;color:#111;transition:.3s ease}.google-badge:hover{transform:translateY(-3px)}.google-logo{width:clamp(8px,4vw,18px)}.rating{font-size:clamp(8px,3vw,15px)}.stars{color:#fbbc05;font-size:clamp(5px,3vw,15px)}.count{font-weight:500;opacity:.7;font-size:clamp(8px,3vw,15px)}.insta-grid{display:flex;flex-wrap:wrap;justify-content:center;gap:20px;max-width:500px;margin:0 auto;padding:20px}.insta-grid img{max-width:50%;width:100%;height:auto;-o-object-fit:cover;object-fit:cover;aspect-ratio:1/1;border-radius:10px;transition:transform .3s ease;cursor:pointer}.insta-grid a:hover img{transform:scale(1.05);overflow:hidden}.videoTestimonialsText{color:#000}.consultation-btn:hover,.consultation-button:hover{background-color:#9c1022;padding:13px}.consultation-btn{margin-block:20px}.consultation-button{margin-block:10px}.consultation-btn,.consultation-button{display:inline-block;padding:10px 20px;background-color:#c33e3e;color:#fff;border:2px solid white;border-radius:5px;text-align:center;font-size:clamp(14px,3vw,18px);font-weight:700;cursor:pointer;text-decoration:none;width:clamp(240px,65vw,320px)!important;height:auto}.carouselText{background-color:#fff;color:#000}.carousel-item{margin-block:0}#carouselClientProgress{min-height:450px;overflow:hidden}.carouselClientProgress,.carousel-item img{margin-bottom:20px;max-width:400px;margin-left:auto;margin-right:auto;width:100%;height:400px;-o-object-fit:cover;object-fit:cover;-o-object-position:top;object-position:top;display:block}.card1,.card2,.card3,.card4{width:clamp(350px,45vw,450px);height:350px;margin:10px;border-radius:48px;border:3px solid rgb(166,30,30);background-color:#0000004b;background-position:center;background-repeat:no-repeat;background-size:cover;padding:5px;position:relative;display:flex;transition:ease 1.2s;box-shadow:21px 21px 45px #969696,-21px -21px 45px #fff}.card1{background-image:url(/assets/IMG_7933-DLUwGXTy.jpg)}.card2{background-image:url(/assets/IMG_7911_SnapseedCopy-CKsIxTcG.jpg)}.card3{background-image:url(/assets/IMG_7889%202-B1tbUXy2.jpg)}.card4{background-image:url(/assets/IMG_8091-CMRfOiOx.JPG)}.card1:after,.card2:after,.card3:after,.card4:after{content:"";position:absolute;top:0;left:0;width:100%;height:100%;background-color:#000;opacity:.6;border-radius:45px}.card1 h3,.card2 h3,.card3 h3,.card4 h3{font-size:clamp(20px,3.5vw,30px);margin-bottom:20px;color:#fff;position:absolute;z-index:3;left:50%;transform:translate(-50%)}.card1 p,.card2 p,.card3 p,.card4 p{position:absolute;color:#fff;top:50%;transform:translateY(-50%);z-index:2;text-align:center;margin:10px;font-size:clamp(16px,2.5vw,20px)}.card1 a,.card2 a,.card3 a,.card4 a{position:absolute;bottom:40px;text-decoration:none;color:#e90909;z-index:2;padding:10px;font-weight:700;left:50%;transform:translate(-50%);font-size:clamp(16px,2.5vw,20px);border:1px solid cornsilk;border-radius:5px}.card1 a:hover,.card2 a:hover,.card3 a:hover,.card4 a:hover{margin-bottom:5px;transition:margin-bottom ease .2s}.cardContainer{display:flex;flex-direction:column;align-items:center}.cardContainer span{color:#fff}.Client-Progress-Section{background-color:#fff;color:#000;margin-top:20px}.image{width:100%;max-height:650px;margin-top:10px!important;border-radius:10px;height:auto;display:block}.whiteSection{background-color:#f5f5f5;color:#000;width:100%;margin:0 auto;display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:auto;margin-bottom:20px!important}.whiteSection li{padding:10px;list-style:none}.widgetSection{background-color:#fff}.widgetSection .elfsight-app-05dc06ba-bfba-4127-b40c-516ef95a5370{margin:0 auto}.Training-Session-Img,.Workout-Plans-Group-Img,.Group-Training-Img{width:100%;max-height:600px;height:auto;display:block}.Locations,.Group-Training,.Workout-Plans,.Client-Progress,.Services,.Personal-Training-Sessions h2{display:inline-block;margin-block:20px}.Service-List-Container,.consultation-Guide-Container,.Sessions-Include-Container{display:flex;justify-content:center;margin-left:-50px}.Service-List-Container li,.consultation-Guide-Container li,.Sessions-Include-Container li{line-height:1.6rem;margin-block:5px}.Service-List-Container li::marker,.consultation-Guide-Container li::marker,.Sessions-Include-Container li::marker{color:#a30707}.consultation-Guide-Container img{height:clamp(20px,2vw,30px);width:clamp(20px,2vw,30px);color:#b30018}.consultation-Guide-List img{filter:invert(27%) sepia(51%) saturate(2878%) hue-rotate(346deg) brightness(104%) contrast(97%)}.callBackStickyButton{position:fixed;width:clamp(80px,12vw,100px);height:clamp(80px,12vw,100px);z-index:100;right:20px;left:auto;bottom:30px;background-color:#be1414;border-radius:50%;padding:10px;border:2px solid black;overflow-y:hidden}.callBackStickyButton:hover{padding-bottom:65px;transition:margin-bottom 2s 1.5s;background-color:#9c1022;border:3px solid black}.callBackStickyButton svg{color:#fff;margin-top:30%;width:clamp(60px,7vw,70px);height:clamp(60px,9vw,70px);transform:translateY(-30%)}.whiteSpace{padding:1px;width:100%;background-color:#ffffff2e;margin-top:10px}footer{background-color:#bcadad59;color:#000;padding:40px 20px 20px;font-family:Libre Baskerville,serif;font-optical-sizing:auto;font-weight:400;font-style:normal}.footer-col{display:flex;flex-direction:column;gap:8px}.footer-col p{padding:0;margin-block:20px;line-height:2.6rem}.footer-columns{gap:32px;max-width:1100px;margin:0 auto;padding-bottom:32px;border-bottom:1px solid rgba(255,255,255,.15)}.footer-heading{font-size:clamp(14px,2.5vw,16px);font-weight:700;letter-spacing:.05em;text-transform:uppercase;margin-bottom:8px}footer p{margin:0 0 8px;width:auto;text-align:left}footer a{text-decoration:none;color:#000;text-align:left;margin-left:0;margin-top:0;display:block;padding:4px 0;font-size:clamp(13px,2vw,15px);transition:color .2s ease}footer a:hover{color:#b30018}.footer-col a img{vertical-align:middle;margin-right:8px}.footer-bottom{max-width:1100px;margin:20px auto 0;text-align:center;border-top:1px solid black}.footer-bottom p{font-size:clamp(10px,2vw,13px);color:#000;margin:0;width:auto}.footer-bottom a{display:inline;color:#000;margin-left:12px;font-size:inherit}.footer-bottom a:hover{color:#b30018}.footerItems{display:flex;flex-direction:column}.desktopOnly{display:none}@media(max-width:767px){#carouselClientProgress .carousel-item img{max-width:50vh}}@media(min-width:768px){.insta-grid{flex-wrap:nowrap;max-width:900px}.insta-grid img{height:300px;width:300px;max-width:unset;-o-object-fit:cover;object-fit:cover}.carousel-inner,.carousel-item,.carousel-item img{margin-bottom:10px;border-radius:10px}#carouselClientProgress{min-height:650px}#carouselClientProgress .carousel-item img{max-width:600px;height:600px;-o-object-fit:cover;object-fit:cover;-o-object-position:top;object-position:top}.content-container p{padding:40px}.callBackStickyButton svg{margin-top:30%;margin-left:8px;transform:translateY(-30%)}.whiteSection li{padding:15px!important}.White-section{background-color:#000;color:#fff;display:block}.footer-columns{display:grid;grid-template-columns:1fr 1fr 1fr}}@media(min-width:1200px){.table-container table th,.table-container table td{padding:50px;line-height:40px;font-size:larger}.image{width:60%}.container{display:flex;flex-direction:column;align-items:center}.container h2{padding:20px}.carousel-item img,.container img{border-radius:10px}.container img{margin-top:40px}.consultation-btn{margin-block:5px!important}.desktopOnly{display:block}}*{box-sizing:border-box}body{margin:0;font-family:"IBM Plex Serif",serif;font-size:clamp(16px,4vw,18px);font-weight:400;font-style:normal;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;text-rendering:optimizeLegibility}html{scroll-behavior:smooth}a:focus-visible,button:focus-visible,summary:focus-visible{outline:2px solid #b30018;outline-offset:3px;border-radius:2px}*{-webkit-tap-highlight-color:transparent}:root{--real-vh: 1vh}.navBar .logoContainer{position:absolute;transition:opacity 1.5s ease;top:0;opacity:1}.navBar.Active .logoContainer{margin-top:auto;opacity:0;display:flex;justify-self:center;align-items:center;align-self:center;justify-content:center}.navBar img{width:clamp(70px,10vw,90px);height:clamp(70px,10vw,90px);display:flex;justify-self:center;align-items:center;align-self:center;justify-content:center}nav .phone{margin:20px auto 0;text-decoration:none;cursor:pointer;color:#000;font-weight:700}nav .phone:hover{text-decoration:underline}.navContainer{width:100%;height:100%}.navBar{display:flex;width:100%;background-color:#f5f5f5;height:80px;transition:height 1.2s,background-color 1.2s;position:fixed;z-index:100;top:0;left:0;border-bottom:2px solid rgb(201,18,18);overflow-y:hidden;transform:translateZ(0);-webkit-transform:translate3d(0,0,0);backface-visibility:hidden;-webkit-backface-visibility:hidden}.navBar ul{display:none;margin:0;padding:0;list-style:none}.navBar ul li a{text-decoration:none;padding:20px;color:#000;display:block;font-size:clamp(17px,2.5vw,20px);margin-right:10px}.navBar .Nav-consultation-button{background-color:#ed0909;color:#fff;padding:5px;font-size:25px;display:block;border-radius:5px;border:2px solid black}.navBar .Nav-consultation-button:hover{background-color:#a11818;text-decoration:none;transform:scale(1.07) rotate(0) translate(0) skew(0);box-shadow:0 0 30px #3e3b3b72;opacity:1;filter:brightness(1.6);color:#fff;border:none}.Navbtn{width:30px;height:30px;position:absolute;right:20px;top:50%;transform:translateY(-50%);background:none;border:none;cursor:pointer;display:flex;flex-direction:column;justify-content:center;align-items:center;gap:5px}.navBar .Navbtn,.Active .Navbtn{position:absolute;top:40px}.line1,.line2,.line3{display:block;width:25px;height:3px;background-color:#000!important;transition:all .3s}.Active{height:calc(var(--real-vh, 1vh) * 100);background-color:#f5f5f5}.Active .line2{opacity:0;transition:all 1.2s}.Active .line1{transform:rotate(45deg);position:relative;top:8px;transition:all 1.2s;width:20px}.Active .line3{transform:rotate(-45deg);position:relative;top:-8px;transition:all 1.2s;width:20px}.Active ul{display:flex;flex-direction:column;align-items:center;justify-content:center;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);list-style:none;margin:0;padding:0;gap:10px}.Active ul li a{font-weight:bolder;font-size:clamp(20px,5vw,36px)!important;margin-top:0;line-height:1.2;opacity:0;transform:translateY(-20px)}.Active ul li a:hover{color:#bd0f0f}.Active .Nav-consultation-button{background-color:#e50e0e;color:#fff;padding:20px;border-radius:10px;text-decoration:none;display:block;border:2px solid black;box-shadow:0 6px 12px #0003;font-size:clamp(20px,5vw,36px)!important}.Active .Nav-consultation-button:hover{margin-left:10px;transition:margin-left 1s;color:#000;border:3px solid black}@media(min-width:768px){.navBar img{margin-top:52%;transform:translateY(-60%)}}.Active ul li:nth-child(1) a{animation:slideIn .5s 0s forwards}.Active ul li:nth-child(2) a{animation:slideIn .5s .2s forwards}.Active ul li:nth-child(3) a{animation:slideIn .5s .4s forwards}.Active ul li:nth-child(4) a{animation:slideIn .5s .6s forwards}.Active ul li:nth-child(5) a{animation:slideIn .5s .8s forwards}.Active ul li:nth-child(6) a{animation:slideIn .5s 1s forwards}@keyframes slideIn{to{opacity:1;transform:translateY(0)}}@media(min-width:1200px){.navBar{justify-content:flex-start;background-color:#fff}.navBar ul{display:flex!important;flex-direction:row;position:static;transform:none;padding:0;align-items:center;height:100%;margin:0 0 0 auto;font-family:Bodoni Moda,serif;font-size:clamp(16px,4vw,18px);font-weight:400;font-style:normal}.navBar ul li{margin:0}.navBar ul li a{opacity:1!important;margin-top:0;transform:none;color:#000;text-decoration:none;animation:none!important;z-index:3;font-size:clamp(20px,3vw,25px)}.navBar ul li a:hover{text-decoration:underline;text-decoration-color:#bd0f0f;transition:ease 1.2s}.Navbtn{display:none}.Active{height:70px}.Active ul{position:static;transform:none;display:flex!important;text-align:left}.Active ul li{margin-top:0;line-height:normal}.Active ul li a{font-size:clamp(20px,3vw,25px)!important}}footer .footer-columns{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:flex-start;gap:32px;max-width:1100px;margin:0 auto;padding-bottom:28px;border-bottom:1px solid rgba(0,0,0,.12)}footer .footer-col{flex:1 1 200px;min-width:160px;display:flex;flex-direction:column;gap:4px}footer .footer-col>p{margin:0 0 6px;line-height:1.5}footer .footer-heading{font-size:clamp(14px,2.5vw,16px);font-weight:700;letter-spacing:.05em;text-transform:uppercase;margin-bottom:10px}footer .footer-col a{display:inline-flex;align-items:center;gap:8px;padding:3px 0}footer .footer-bottom{max-width:1100px;margin:18px auto 0;text-align:center}footer .footer-bottom p{display:flex;flex-wrap:wrap;justify-content:center;align-items:center;gap:6px 18px;margin:0}footer .footer-bottom a{margin:0}@media(max-width:600px){footer .footer-columns{flex-direction:column;gap:26px}footer .footer-col{flex-basis:auto}}
